For Sandi Underwood, what started as advice from a physical therapist  to “strengthen the core” due to severe back pain and major surgery has turned into a passion for guiding others to be refreshed, empowered and centered in their own bodies. 

"I had never really adhered to an exercise regimen in my life—until I worked with Sandi. I finally have great posture and love how I feel in my 'new' body. I'm totally addicted to pilates now. Sandi is absolutely amazing!”

– Patti Lew, Client